Weigh In record (no journal entry) for 25 September 2020
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1895 kcal
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Fat: 74.61g | Prot: 125.03g | Carb: 183.15g.
Breakfast: Banana, Ricediex Galletas de Arroz, CasanCrem CasanCrem Light, La Serenísima Leche Descremada. Lunch: Queso Parmesano (Rallado), Cuadril, Matarazzo Fideos Tirabuzón , Verduras al Vapor. Dinner: Fainá, Pizza de Queso (36 Cm, Masa Delgada), Tonutti Queso Cremoso, Cebollas, Tomates, Lechuga, Cuadril. Snacks/Other: Aguila Chocolate, Croppers Maní Tostado sin Piel y sin Sal, Mani King Pasta de Maní, Frutillas, Ricediex Galleta de Arroz Integral sin Sal. more...
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losing 0.4 lb a week
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