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Estaba claro!
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196.7 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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2928 kcal
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Fat: 123.03g | Prot: 93.01g | Carb: 357.69g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Bimbo Bollo Estilo Artesano. Lunch: Häagen-Dazs Helado, Mercadona Barra de Pan, Aceite de Girasol, Cebollas, Patata Cruda, Huevo. Dinner: Regaliz, Nutella Nutella, Bimbo Pan Artesano (38g). Snacks/Other: Gullón Galletas Digestive Avena Choco, Borges Natura Mix Equilibrio, Azucarera Azúcar Moreno de Caña Integral, Danone YoPRO Natural. more...
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2838 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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gaining 3.9 lb a week
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