Weigh In record (no journal entry) for 13 September 2020
|
163.1 lb
Lost so far: 4.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2020:
|
243 kcal
|
Fat: 15.04g | Prot: 8.26g | Carb: 18.15g.
Breakfast: Кофе с Молоком, Fitstart Хлебцы Рисовые Цельнозерновые Прованские Травы, Вареное Яйцо, Авокадо Авокадо. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
enina_ya's weight history
|