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Вот
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112.7 lb
Lost so far: 9.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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269 kcal
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Fat: 13.62g | Prot: 26.44g | Carb: 8.50g.
Lunch: Уксус, Капуста, Жареное Яйцо без Жира, Сыр Домашний, Яйцо Всмятку, Донские Традиции Говядина по-Царски, Донские Традиции Буженина Куриная. more...
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losing 2.3 lb a week
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