Weigh In record (no journal entry) for 01 September 2020
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179.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1750 kcal
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Fat: 132.97g | Prot: 86.73g | Carb: 96.88g.
Breakfast: Мёд, Кофе (из Молотых Зерен), NSP Смарт Мил, Моя Славита Ряженка 4%, Нсп Аминокислоты, Авокадо, Консервированный Тунец, Хлеб, Кедровые Орехи , Фисташки. more...
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losing 0.6 lb a week
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