Weigh In record (no journal entry) for 27 August 2020
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128.1 lb
Lost so far: 30.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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369 kcal
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Fat: 10.09g | Prot: 15.18g | Carb: 59.49g.
Breakfast: Banana Prata. Lunch: Queijo Branco, Presunto Picado, Lekker Pão de Forma Integral. Dinner: Vitória Uva. more...
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losing 0.2 lb a week
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