Weigh In record (no journal entry) for 23 August 2020
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203.9 lb
Lost so far: 39.5 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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1278 kcal
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Fat: 63.97g | Prot: 46.20g | Carb: 132.62g.
Breakfast: Morangos, Molico Leite Desnatado, Nestlé Leite Condensado, Nestlé Leite em Pó Ninho. Lunch: Arroz Branco (Cozido), Cupim Assado, Feijão Tropeiro. Snacks/Other: Sorvetes de Morango, Nestlé Leite em Pó Ninho, Sorvetes de Morango, Nestlé Leite em Pó Ninho. more...
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losing 12.0 lb a week
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Keila Gabriela's weight history
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