Weigh In record (no journal entry) for 16 August 2020
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195.8 lb
Lost so far: 20.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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218 kcal
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Fat: 9.46g | Prot: 16.79g | Carb: 18.39g.
Lunch: Sulita Bife de Lombo, Zanahoria. more...
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losing 0.4 lb a week
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alicewonderl4nd's weight history
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