Weigh In record (no journal entry) for 16 August 2020
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117.7 lb
Lost so far: 4.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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554 kcal
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Fat: 24.30g | Prot: 21.88g | Carb: 63.70g.
Lunch: Морковь по-Корейски, Кабачок, Сыр Домашний, Карбонат, Жареное Яйцо без Жира. Snacks/Other: Дыня, Хлебозавод 5 Торт Домашний со Сгущенным Молоком, Магнит Груша Китайская. more...
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steady weight
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