I’m eating a big lunch, but lunch only and I think that’s why I’m not losing.😢😩
|
209.8 lb
Lost so far: 11.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2020:
|
857 kcal
|
Fat: 33.06g | Prot: 36.08g | Carb: 105.44g.
Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Toasted Garlic Bread, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shrewdness's weight history
|