Weigh In record (no journal entry) for 10 August 2020
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117.3 lb
Lost so far: 5.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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404 kcal
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Fat: 22.34g | Prot: 14.61g | Carb: 40.00g.
Lunch: Морская Капуста, Апельсин. Dinner: Салат Мимоза, Суп с Клецками. more...
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losing 1.5 lb a week
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