Weigh In record (no journal entry) for 05 August 2020
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198.4 lb
Lost so far: 19.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1167 kcal
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Fat: 70.39g | Prot: 41.95g | Carb: 103.67g.
Breakfast: Iorgute de morango Low carb. Lunch: Laranjas, Nat Coxinha da Asa com Pele, Legumes Cozidos, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cupim Assado. more...
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losing 0.4 lb a week
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Jheyse Lisboa's weight history
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