Weigh In record (no journal entry) for 03 August 2020
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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909 kcal
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Fat: 59.99g | Prot: 73.64g | Carb: 10.52g.
Breakfast: Peito de Frango, Ovo Cozido. Dinner: Qualitá Alho Frito Picado, Tirolez Queijo Parmesão, Abobrinha, Omelete, Ovo. Snacks/Other: Sococo Leite de Coco Tradicional, Cacau em Pó (Não Adocicado), Copra Farinha de Coco (10g), Jasmine Farelo de Trigo, Ovo. more...
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losing 1.5 lb a week
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Adriana Kurtin's weight history
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