Weigh In record (no journal entry) for 02 August 2020
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122.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1022 kcal
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Fat: 29.38g | Prot: 40.04g | Carb: 145.49g.
Breakfast: Fırında Köfte, Bazlama, Salatalık, Kırmızı Domates, Karpuz. Lunch: Bazlama, Süt, Karpuz. Dinner: Kavun Karpuz, Patlıcan Salatası, Şehriye Çorbası. Snacks/Other: Salatalık, Ülker Altınbaşak Yulaflı Kepekli. more...
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1553 kcal
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Activities & Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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°Büşra's weight history
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