Weigh In record (no journal entry) for 15 January 2009
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238.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2009:
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50 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 13.00g.
Snacks/Other: Fresh Frozen Strawberries. more...
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losing 2.8 lb a week
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nehoefs's weight history
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