Weigh In record (no journal entry) for 28 July 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2020:
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1845 kcal
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Fat: 31.94g | Prot: 100.60g | Carb: 279.23g.
Breakfast: Café com Açúcar, Catupiry Requeijão Cremoso, Cuscuz (Cozido). Lunch: Viva Light Filé de Frango com Creme de Milho, Camil Feijão Carioca Cozido, Arroz Branco. Dinner: Arroz Parboilizado Cozido, Viva Light Filé de Frango com Creme de Milho. Snacks/Other: Café com Açúcar, Catupiry Requeijão Cremoso, Cuscuz (Cozido), Arroz Doce. more...
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