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Judyrose1997
Journal
27 Jul 20
Judyrose1997's Journal, 27 July 2020
Judyrose1997's Profile
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Weigh In record (no journal entry) for 27 July 2020
144.0 lb
Lost so far:
101.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2020:
802 kcal
Fat: 58.08g | Prot: 56.52g | Carb: 9.06g.
Breakfast:
Food Lion Pork Rinds, Coffee, Coffee (Brewed From Grounds), Fathead Pizza.
Snacks/Other:
El Sabroso Pork Rinds, Water (Bottled), Keto Ice Cream, Trader Joe's 70% Dark Chocolate Wedges.
more...
1655 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes.
more...
losing 7.0 lb a week
8 Supporters
Support
Comments
How you doin' amazing lady?
27 Jul 20 by member:
Horseshu1
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