Weigh In record (no journal entry) for 27 July 2020
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128.1 lb
Lost so far: 2.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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823 kcal
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Fat: 37.03g | Prot: 107.95g | Carb: 7.71g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido, Filé de Frango Grelhado. Dinner: Tirolez Queijo Parmesão, Sadia Mussarela, Arisco Catchup Tradicional, Filé de Frango Grelhado. Snacks/Other: Ovo Mexido. more...
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steady weight
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Adriana Kurtin's weight history
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