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Jessrob
Journal
24 Jul 20
Jessrob's Journal, 24 July 2020
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Weigh In record (no journal entry) for 24 July 2020
231.0 lb
Lost so far:
11.2 lb
.
Still to go:
124.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 July 2020:
1070 kcal
Fat: 50.50g | Prot: 47.00g | Carb: 112.00g.
Lunch:
Lean Cuisine Classic Macaroni & Beef in Tomato Sauce.
Dinner:
Pizza Hut 14" Large Supreme Pan Pizza.
more...
losing 18.2 lb a week
8 Supporters
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Comments
Well done! 🌈
24 Jul 20 by member:
shirfleur 1
Thanks! I was on vacation last week and have been in a funk this week. So yesterday I pulled myself up by my bootstraps and watched what I ate!
24 Jul 20 by member:
Jessrob
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