Weigh In record (no journal entry) for 23 July 2020
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135.4 lb
Lost so far: 24.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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47 kcal
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Fat: 1.51g | Prot: 2.40g | Carb: 5.98g.
Breakfast: Сыр Тильзитер, Dr. Korner Хлебцы с Сыром, Нескафе Кофе Растворимый. more...
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gaining 1.5 lb a week
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