Weigh In record (no journal entry) for 17 July 2020
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134.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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785 kcal
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Fat: 42.11g | Prot: 54.56g | Carb: 47.71g.
Breakfast: Бутер с кижучем 1/4 ломтя, Перекресток Персик. Lunch: Магнит Перец Болгарский Гриль, Шампиньоны Гриль, Смак Финский Зерновой Хлеб Польза, Шашлык из Свинины. more...
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losing 4.6 lb a week
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