Weigh In record (no journal entry) for 15 July 2020
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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641 kcal
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Fat: 19.04g | Prot: 119.19g | Carb: 10.67g.
Breakfast: Qualitá Alho Frito Picado, Seara Lombo tipo Canadense. Lunch: Saudali Filet Mignon Suíno Temperado. Dinner: Tirolez Queijo Parmesão, Heinz Ketchup, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Korin Quibe de Carne Bovina, Saudali Filet Mignon Suíno Temperado. more...
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losing 4.6 lb a week
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Adriana Kurtin's weight history
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