Weigh In record (no journal entry) for 13 July 2020
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130.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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843 kcal
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Fat: 54.74g | Prot: 78.07g | Carb: 4.99g.
Lunch: La Violetera Alcaparras em Conserva, Azeite de Oliva, Netuno Filé de Tilápia. Dinner: Tirolez Queijo Parmesão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos, Qualitá Alho Frito Picado, Filé Mignon Grelhado. more...
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losing 12.3 lb a week
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Adriana Kurtin's weight history
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