Brunaoliort's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
141.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2013:
1254 kcal Fat: 33.37g | Prot: 69.40g | Carb: 164.69g.   Breakfast: Jasmine Aveia Flocos Grossos, Banana, Chamyto Leite Fermentado. Lunch: Frango (Empanado e Frito), Camil Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Camil Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Polenghi Frescatino Light, Chamyto Leite Fermentado. more...
1889 kcal Activities & Exercise: Desk Work - 9 hours and 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

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