alicewonderl4nd's Journal, 04 July 2020

199.5 lb Lost so far: 16.5 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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524 kcal

Fat: 25.51g | Prot: 42.74g | Carb: 30.58g.   Lunch:  Filete de Res,  Remolacha, Zanahoria. Dinner:  Huevo. Snacks/Other:  Papayas. more...

2323 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...