Weigh In record (no journal entry) for 02 July 2020
|
205.3 lb
Lost so far: 12.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
380 kcal
|
Fat: 21.56g | Prot: 14.73g | Carb: 32.19g.
Breakfast: Café (Infusão), Água com Limão. Lunch: Kiwi, Tomates Cereja, Caponata, Rúcula, Ovo Cozido. Snacks/Other: Melitta Café sem Açúcar. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jheyse Lisboa's weight history
|