Cristinapio's Journal, 28 June 2020

Weigh In record (no journal entry) for 28 June 2020
200.0 lb Lost so far: 2.2 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2020:
1252 kcal Fat: 63.83g | Prot: 34.30g | Carb: 138.92g.   Breakfast: Sadia Mussarela, Seven Boys Bisnaguinha, Catupiry Pão de Queijo Recheado com Catupiry. Lunch: Cebolas, Alho, Azeite de Oliva Extra-Virgem, Macarrão. Dinner: Bolo Floresta Negra, Pizza Marguerita. Snacks/Other: Bolo de Chocolate Low Carb. more...
3352 kcal Activities & Exercise: Pedalling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 12.3 lb a week

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