Weigh In record (no journal entry) for 27 June 2020
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99.4 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1112 kcal
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Fat: 61.28g | Prot: 91.65g | Carb: 42.21g.
Breakfast: Cacau Show Bendito Cacau 65%, Pão Francês, Ovo Mexido, Café, Qualitá Queijo Muçarela, Pão de pernil. Dinner: Peito de Frango, Ovo, Piracanjuba Creme de Leite 17% de Gordura, Royal Fermento em Pó Químico, Morangos, Repolho Verde Cozido, Tomates, Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Café. more...
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1436 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
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losing 1.0 lb a week
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Comments
Uauuuu parabéns amiga!!!👏🏼👏🏼🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😍
27 Jun 20 by member: sklenke
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Ôh coisa boa!!! 👏🏼👏🏼🙌🏼🙌🏼⤵️⤵️💙💙
28 Jun 20 by member: Aline Junger
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28 Jun 20 by member: rsaraujoo
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