AllanNeves08's Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
196.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 26 June 2020:
2494 kcal Fat: 51.96g | Prot: 131.65g | Carb: 383.79g.   Breakfast:  Feijão Preto, Nestlé Mucilon Arroz e Aveia,  Legumes Refogados,  Arroz Branco (Longo), Regina Filé de Frango. Lunch: Bauducco Pão de Forma Integral,  Banana, Hinode Yogofiber, Godam Leite Desnatado,  Açaí. Dinner:  Laranjas,  Ovo Cozido, KFC Feijão ,  Arroz Branco (Longo). Snacks/Other:  Ovo (Inteiro). more...

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