Weigh In record (no journal entry) for 09 April 2018
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142.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1157 kcal
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Fat: 21.80g | Prot: 122.04g | Carb: 119.95g.
Breakfast: Siggi's 0% Milkfat Vanilla, Great Value Greek Nonfat Yogurt - Plain, Great Value Organic Dark Sweet Cherries. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Basmati Rice, Safeway Select Carne Asada. Snacks/Other: Great Value Fat Free Milk, NSN Lean Seven Chocolate. more...
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