Weigh In record (no journal entry) for 25 June 2020
|
152.1 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2020:
|
744 kcal
|
Fat: 42.30g | Prot: 68.70g | Carb: 20.91g.
Breakfast: Café. Lunch: Tortillas de Maíz, Jamón de Pavo, Huevo Revuelto. Dinner: Calabaza, Queso Manchego, Pechuga de Pollo a la Plancha. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eunicealonso's weight history
|