Weigh In record (no journal entry) for 24 June 2020
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133.7 lb
Lost so far: 5.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1590 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 8.4 lb a week
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