Weigh In record (no journal entry) for 22 June 2020
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133.2 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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700 kcal
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Fat: 57.26g | Prot: 31.30g | Carb: 21.44g.
Pre-Breakfast: Вода. Breakfast: Кофе, Кокосовое Молоко, Сырники Домашние, Яйцо Куриное, Президент Сметана 30%. Lunch: Орех Пекан, Сухой Жареный Соленый Арахис. more...
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gaining 0.5 lb a week
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