Weigh In record (no journal entry) for 17 June 2020
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134.7 lb
Lost so far: 96.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1527 kcal
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Fat: 48.79g | Prot: 106.27g | Carb: 164.64g.
Breakfast: Кофе (из Молотых Зерен), Campina Сливки Порционные, Перекресток Виноград Белый, Каша Рисовая на Молоке. Lunch: Ачма 5, Помидоры. Dinner: Курица с Овощами, Салат с Брынзой. Snacks/Other: Myprotein The Carb Crusher. more...
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steady weight
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tanyakli75's weight history
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