Weigh In record (no journal entry) for 13 June 2020
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161.4 lb
Lost so far: 10.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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825 kcal
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Fat: 39.46g | Prot: 59.91g | Carb: 57.14g.
Breakfast: Фили-Бейкер Эклеры Заварные с Кремом, Пестравка Молоко 3,2%, Огурец (с Кожурой), Творог 5%, Яйцо Куриное. Snacks/Other: Клубника, Активиа Йогурт Натуральный 3,5%, Жако Пастила Вита Брейк. more...
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gaining 1.5 lb a week
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