Weigh In record (no journal entry) for 08 June 2020
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1365 kcal
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Fat: 57.73g | Prot: 105.70g | Carb: 104.21g.
Breakfast: Banana Prata, Ovo Frito. Lunch: Melancia, Cenouras, Repolho, Salada de Maionese, Coração de Frango, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Batavo Sobremesa Láctea Cremosa Sabor Chocolate Branco, Ameixa Seca, Ovo Cozido, Goiaba. Snacks/Other: Piracanjuba Quinoa e Linhaça Banana, Bolo de Coco. more...
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gaining 1.3 lb a week
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