Weigh In record (no journal entry) for 04 June 2020
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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903 kcal
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Fat: 42.48g | Prot: 65.33g | Carb: 66.17g.
Breakfast: Piracanjuba Leite em Pó Integral Instantâneo, Ovo Frito sem Gordura, Queijo Coalho. Lunch: Queijo Coalho, Duduxo Goma de Tapioca , Sopa de frango 2. Dinner: Trident Trident Tutti-Frutti, Tangerinas, Sopa de frango 2. Snacks/Other: Marilan Pit Stop Original, Queijo Coalho, Goiaba Vermelha. more...
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1920 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Taise verissimo's weight history
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