Weigh In record (no journal entry) for 04 June 2020
|
107.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
1457 kcal
|
Fat: 72.45g | Prot: 50.83g | Carb: 156.84g.
Lunch: Yakult Yakult, Tumis Kangkung, Fiesta Bakso Sosis, Fiesta Chicken Nugget, Nasi Putih. Dinner: Keripik Tempe, Fiesta Bakso Sosis, Tumis Kangkung, Nasi Putih. Snacks/Other: Bubur Kacang Hijau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelin-'s weight history
|