Weigh In record (no journal entry) for 03 June 2020
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302.0 lb
Lost so far: 19.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1135 kcal
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Fat: 73.09g | Prot: 76.86g | Carb: 42.35g.
Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking). Dinner: Great Value Whole Green Beans, Safeway 80% Lean 20% Fat Ground Beef. more...
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losing 14.0 lb a week
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DameMahem's weight history
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