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Evde kaldığım süreçte veremediğim kiloların üzerine kilo aldım. Ve tekrar aktifim burda herkese selam🤗
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141.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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235 kcal
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Fat: 3.98g | Prot: 9.24g | Carb: 42.65g.
Breakfast: Kiraz Domates, Namet Macar Salam, Untad Kepekli Ekmek , Yeşil Çay. Lunch: Yoğurtlu Makarna. more...
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gaining 0.3 lb a week
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 Comments
03 Jun 20 by member: nistem
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Hg Canını oku kiloların affetme 😃
03 Jun 20 by member: ~ Theos ~
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esra0101's weight history
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