4adushko's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
145.7 lb Lost so far: 47.2 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
518 kcal Fat: 25.55g | Prot: 55.30g | Carb: 16.14g.   Breakfast:  Яйцо, Тысяча Озер Масло Сливочное 82,5%,  Куриная Грудка Отварная. Dinner:  Помидоры. more...
losing 4.6 lb a week

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