Weigh In record (no journal entry) for 03 June 2020
|
145.7 lb
Lost so far: 47.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2020:
|
518 kcal
|
Fat: 25.55g | Prot: 55.30g | Carb: 16.14g.
Breakfast: Яйцо, Тысяча Озер Масло Сливочное 82,5%, Куриная Грудка Отварная. Dinner: Помидоры. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4adushko's weight history
|