Weigh In record (no journal entry) for 02 June 2020
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285.3 lb
Lost so far: 2.4 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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920 kcal
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Fat: 58.24g | Prot: 68.07g | Carb: 33.49g.
Breakfast: Queijo Branco, Xilitol, Café. Lunch: Cenouras, Vagem Cozida. Dinner: Scala Requeijão Cremoso, Frimesa Costela Suína. Snacks/Other: Danone Iogurte Corpus Sensação de Morango, Ipanema Queijo Coalho. more...
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losing 9.3 lb a week
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