Carla Higurashi's Journal, 31 May 2020

75,300
166.0 lb Lost so far: 7.9 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
333 kcal Fat: 13.04g | Prot: 32.71g | Carb: 22.63g.   Lunch:  Cebolas,  Fígado de Galinha,  Quiabo Cozido, Camil Feijão Preto Temperado Cozido. more...
losing 6.2 lb a week

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