Weigh In record (no journal entry) for 30 May 2020
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123.9 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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521 kcal
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Fat: 18.82g | Prot: 21.56g | Carb: 67.75g.
Breakfast: Кленовый Сироп, Клубника, Doppel Herz Омега-3, Вареное Яйцо, Молочный Родник Биойогурт Чернослив и Злаки. Lunch: Клубника, Кофе с Молоком и Сахаром, Молочный Родник Биойогурт Чернослив и Злаки. more...
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losing 1.5 lb a week
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