Weigh In record (no journal entry) for 29 May 2020
|
171.1 lb
Lost so far: 41.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
1200 kcal
|
Fat: 37.32g | Prot: 44.67g | Carb: 170.93g.
Lunch: Panqueca de Carne Moída, Feijão Carioca, Arroz Branco (Cozido). Dinner: Sopa Milagrosa. Snacks/Other: Pão Caseiro. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maiara_Costa's weight history
|