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Anderson Muniz0
Journal
28 May 20
Anderson Muniz0's Journal, 28 May 2020
Anderson Muniz0's Profile
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Weigh In record (no journal entry) for 28 May 2020
222.2 lb
Lost so far:
55.6 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2020:
1266 kcal
Fat: 54.28g | Prot: 86.76g | Carb: 104.73g.
Dinner:
Macarronada, Nestlé Iogurte Ninho.
Snacks/Other:
Macarronada.
more...
2641 kcal
Activities & Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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