Weigh In record (no journal entry) for 26 May 2020
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107.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1808 kcal
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Fat: 125.27g | Prot: 52.13g | Carb: 137.57g.
Lunch: Minyak Wijen, Brokoli, Indomaret Jamur Kuping, Sohun. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Telur, Royco Royco Ayam, Blue Band Margarin, Rose Brand Tepung Tapioka, Prochiz Cheddar Cheese. more...
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losing 1.5 lb a week
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