Weigh In record (no journal entry) for 25 May 2020
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154.8 lb
Lost so far: 36.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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716 kcal
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Fat: 47.53g | Prot: 53.57g | Carb: 15.87g.
Breakfast: Café (Infusão). Lunch: Sobrecoxa de Frango, Pimentão Verde, Salada de Berinjela, Abobrinha Refogada, Ovo, Sadia Mussarela. Dinner: Vono Sopa Batata com Carne (18g), Sadia Mussarela, Ovo. Snacks/Other: Café (Infusão), Sadia Mussarela. more...
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gaining 1.5 lb a week
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suriancampos's weight history
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