Weigh In record (no journal entry) for 24 May 2020
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196.4 lb
Lost so far: 27.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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833 kcal
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Fat: 49.85g | Prot: 65.53g | Carb: 32.21g.
Breakfast: Cheddar Cheese , Cooked Broccoli (from Frozen), Cucumber, Broccoli , Red Delicious Apples, Chicken Wing (Skin Eaten). more...
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losing 3.1 lb a week
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EmilyKg's weight history
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