agathacath's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
136.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2020:
1435 kcal Fat: 58.47g | Prot: 57.99g | Carb: 160.21g.   Breakfast: Café com Açúcar. Lunch: Alface de Folha Verde, Cenouras Cozidas, Beterraba Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sadia Bacon em Cubos, Heineken Cerveja Heineken Lata, Morangos, Uva Itália, Banana Nanica, Cacau Show Fondue de Chocolate, Sadia Calabresa, Caldo de Chuchu. more...
1847 kcal Activities & Exercise: Race - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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